Episode Nine - Navigating Change
Talking Psychology
Thursday, 3 September 2026 - 24 minutes
This episode is called Navigating Change. Dr Helen looks at why change feels stressful, strategies to help manage change in your life and then look at some practical ways to Help Children Manage Back-to-School Anxiety that can also be applied to many other situations tooOriginally broadcast on Bro Radio on Thursday 3rd September 2026
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